Spring Green Detox Salad

This vibrant, nutrient-packed salad is designed to support digestion, detoxification, and overall wellness. Filled with fresh greens, crunchy vegetables, and a zesty lemon dressing, it’s a perfect light and refreshing meal to reset your body.

Prep Time15

Servings: servings

Calories: 406kcal

Ingredients

4 cups mixed greens spinach, arugula, kale, or romaine
½ cup shredded red cabbage
½ cup thinly sliced cucumber
½ cup chopped fresh parsley
¼ cup thinly sliced radishes
½ avocado diced
¼ cup hemp seeds or sunflower seeds
¼ cup sprouts broccoli, alfalfa, or mung bean
½ cup steamed asparagus chopped (optional)

Lemon Detox Dressing:

3 tablespoon fresh lemon juice
2 tablespoon extra virgin olive oil or flaxseed oil for an omega boost
1 teaspoon Dijon mustard
1 teaspoon maple syrup or raw honey
1 small garlic clove minced
Salt and pepper to taste

Instructions

In a large salad bowl, combine the mixed greens, shredded cabbage, cucumber, parsley, radishes, and avocado.
Sprinkle with hemp seeds (or sunflower seeds) and add sprouts for extra detoxifying power.
If using, gently fold in the steamed and chopped asparagus.
In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, maple syrup, garlic, salt, and pepper until well combined.
Drizzle the dressing over the salad and toss to coat evenly.
Serve immediately and enjoy the refreshing, cleansing benefits of this detoxifying salad!

Nutrition