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Healing Broth
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Herbal-Infused Healing Broth

This broth is a wonderful addition to your natural wellness routine, supporting overall health with every soothing sip.
Prep Time20 minutes
Cook Time35 minutes
Servings: 4 servings
Calories: 46kcal

Ingredients

  • 8 cups vegetable broth
  • 1 tablespoon dried astragalus root
  • 1 tablespoon dried shiitake mushrooms
  • 1 tablespoon grated ginger
  • 2 cloves garlic minced
  • 1 teaspoon turmeric powder
  • 1 teaspoon miso paste optional
  • 1 tablespoon tamari optional
  • Fresh herbs parsley, cilantro for garnish

Instructions

  • In a large pot, bring vegetable broth to a simmer.
  • Add astragalus root, shiitake mushrooms, ginger, garlic, and turmeric.
  • Simmer for 20-30 minutes to allow flavors to infuse.
  • Stir in miso paste and tamari, if using.
  • Strain if desired, or serve with the herbs included for added nutrition.
  • Garnish with fresh herbs and enjoy warm.

Nutrition

Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 2188mg | Potassium: 95mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1003IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.4mg