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Fluffy Chia Pancakes

These light and fluffy chia pancakes are vegan, healthy, and made with wholesome spelt flour. Perfect for a hearty breakfast or brunch!
Prep Time15 minutes
Cook Time20 minutes
Servings: 4 servings
Calories: 325kcal

Ingredients

  • 1 ½ cups spelt flour
  • 2 tablespoon chia seeds
  • 1 tablespoon baking powder
  • 2 tablespoon coconut sugar (or sweetener of choice)
  • ¼ teaspoon sea salt
  • 1 cup plant-based milk (e.g., almond or oat milk)
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • 1 teaspoon vanilla extract
  • 2 tablespoon melted coconut oil (or neutral oil)
  • cup water (as needed for consistency)

Instructions

  • Prepare the chia seeds: Mix the chia seeds with ⅓ cup water in a small bowl and let them sit for 5-10 minutes until they form a gel-like consistency.
  • Combine dry ingredients: In a large mixing bowl, whisk together the spelt flour, baking powder, coconut sugar, and salt.
  • Mix wet ingredients: In a separate bowl, combine the plant-based milk, apple cider vinegar, vanilla extract, and melted coconut oil. Stir in the prepared chia gel.
  • Create the batter: Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Avoid overmixing to keep the pancakes fluffy. If the batter is too thick, add a little more water until it reaches a pourable consistency.
  • Cook the pancakes: Heat a non-stick skillet or griddle over medium heat and lightly grease with oil if needed. Pour ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2-3 minutes until golden brown.
  • Serve: Stack the pancakes and serve warm with your favorite toppings such as maple syrup, fresh fruit, or nut butter.

Nutrition

Calories: 325kcal | Carbohydrates: 48g | Protein: 8g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 508mg | Potassium: 59mg | Fiber: 9g | Sugar: 9g | Vitamin A: 126IU | Vitamin C: 0.1mg | Calcium: 302mg | Iron: 3mg