Cleansing Miso-Ginger Soup
This gut-friendly, probiotic-rich soup is packed with miso, seaweed, mushrooms, and ginger to support digestion and immunity.
Servings: 2 servings
Calories: 175kcal
Ingredients
- 4 cups water or vegetable broth
- 3 tablespoon white or yellow miso paste
- 1- inch piece fresh ginger grated
- 1 cup mushrooms shiitake or cremini, sliced
- ½ cup tofu cubed
- 1 sheet nori seaweed, torn into pieces
- 2 green onions sliced
- 1 teaspoon sesame oil optional
- 1 tablespoon tamari or coconut aminos
- ½ teaspoon sea salt
- ½ teaspoon black pepper
Instructions
- In a medium pot, bring water or vegetable broth to a gentle simmer.
- Add grated ginger, mushrooms, and tofu, cooking for about 5 minutes.
- Turn off the heat and stir in miso paste, nori, tamari, salt, and black pepper.
- Let sit for a minute to allow flavors to meld.
- Garnish with green onions and drizzle with sesame oil before serving.
Nutrition
Calories: 175kcal | Carbohydrates: 18g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 2043mg | Potassium: 284mg | Fiber: 5g | Sugar: 5g | Vitamin A: 210IU | Vitamin C: 4mg | Calcium: 108mg | Iron: 2mg