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chickpea spinach curry
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Chickpea and Spinach Curry

This hearty Chickpea and Spinach Curry is a vibrant, creamy dish packed with warm spices, tender chickpeas, and fresh spinach in a rich coconut milk sauce. Perfect for a quick, nourishing meal that's both satisfying and flavorful!
Prep Time10 minutes
Cook Time30 minutes
Servings: 4 servings
Calories: 545kcal

Ingredients

  • 2 cans (15 oz each) chickpeas (drained and rinsed)
  • 1 can (14 oz) diced tomatoes
  • 1 large onion (chopped)
  • 3 cloves garlic (minced)
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 can (14 oz) coconut milk
  • 4 cups fresh spinach
  • salt and pepper to taste

Instructions

  • Sauté the Aromatics:
    In a large pot, sauté the chopped onion in a bit of water or vegetable broth (for oil-free cooking) until translucent.
  • Add the minced garlic and cook for another 1-2 minutes until fragrant.
  • Add the Spices:
    Stir in the curry powder, ground cumin, and ground turmeric, cooking for 1 minute to toast the spices.
  • Combine the Main Ingredients:
    Add the chickpeas, diced tomatoes, and coconut milk to the pot, stirring well to combine.
  • Simmer the Curry:
    Bring the mixture to a boil, then reduce the heat to a simmer.
  • Let it cook for about 15-20 minutes, allowing the flavors to meld together.
  • Add the Spinach:
    Stir in the fresh spinach and cook for an additional 5 minutes until wilted.
  • Season and Serve:
    Season with salt and pepper to taste. Serve the curry hot, over rice or with your favorite flatbread.

Nutrition

Calories: 545kcal