Breakfast Cookies
These Breakfast Cookies with Chia Seeds are the perfect blend of flavor and nutrition, making them a convenient, wholesome start to your day.
Servings: 4 servings
Calories: 390kcal
Ingredients
- 2 ripe bananas (mashed)
- 1 ½ cups rolled oats
- ¼ cup almond butter (or peanut butter)
- ¼ cup maple syrup (or agave syrup)
- 1 tablespoon chia seeds
- ¼ cup dried fruit (such as raisins or cranberries)
- ¼ cup chopped nuts (optional: almonds, walnuts, etc.)
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- pinch of salt
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix the Wet Ingredients: In a large bowl, mash the ripe bananas. Add almond butter, maple syrup, and vanilla extract. Mix until smooth.
- Combine Dry Ingredients: Add rolled oats, chia seeds, dried fruit, chopped nuts (if using), cinnamon, and a pinch of salt to the wet mixture. Stir until all ingredients are well-combined and a dough forms.
- Shape the Cookies: Scoop out spoonfuls of the dough and form them into cookie shapes, placing them on the prepared baking sheet. Flatten slightly with the back of the spoon.
- Bake: Bake for 12-15 minutes, or until the edges are lightly golden and the cookies are set.
- Cool and Serve: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition
Calories: 390kcal | Carbohydrates: 55g | Protein: 10g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 6mg | Potassium: 547mg | Fiber: 8g | Sugar: 22g | Vitamin A: 42IU | Vitamin C: 5mg | Calcium: 128mg | Iron: 3mg