Rice pudding is a comforting, creamy dessert that’s both nostalgic and nourishing. This plant-based version swaps traditional dairy ingredients for rich, unsweetened coconut milk, making it a satisfying treat without compromising on flavor or texture. Whether you enjoy it warm or chilled, this creamy vegan rice pudding is a delicious and wholesome way to indulge in a simple yet flavorful dessert. It’s perfect for anyone looking for a dairy-free option that still delivers on taste and comfort.
What You’ll Need
- Arborio Rice – Arborio rice is a short-grain rice typically used in risotto. Its high starch content makes it ideal for rice pudding because it creates a naturally creamy texture as it cooks. If arborio rice is unavailable, any short-grain rice will do.
- Coconut Milk (or Almond Milk) – Unsweetened coconut milk adds a rich, velvety texture and a subtle coconut flavor. You can also use almond milk for a lighter option or a different flavor profile.
- Maple Syrup – A natural sweetener that adds warmth and depth to the pudding. You can adjust the sweetness to your preference or substitute with other sweeteners like agave or coconut sugar.
- Vanilla Extract, Cinnamon, and Nutmeg – These flavorings enhance the overall taste of the pudding, giving it a warm, comforting spice that pairs beautifully with the creamy rice.
- Optional Toppings – Fresh berries, shredded coconut, or chopped nuts are excellent toppings that add texture and a burst of flavor to the pudding.
With minimal ingredients, it’s quick to whip up and can be enjoyed as a comforting snack or dessert!”
– Candice Jensen, BCNHP
How to Make It
- Cook the Rice: Start by rinsing the rice under cold water to remove excess starch. In a medium saucepan, combine the rice and some coconut milk – bring it to a gentle boil.
- Simmer and Stir: Once to a boil, reduce the heat and let simmer. Stir occasionally to prevent sticking. Add the remaining coconut milk – continue simmering until milk is absorbed.
- Sweeten and Flavor: When the rice reaches a creamy consistency, stir in the maple syrup, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Stir well until everything is smooth and combined.
- Serve and Enjoy: Remove from heat and let it cool slightly. Serve it warm for a cozy dessert, or refrigerate it for a chilled treat. Top with fresh berries, shredded coconut, or chopped nuts for added flavor and texture.
Good to Know…
- Coconut Milk’s Nutrient Boost: Coconut milk not only gives this pudding its rich, silky texture, but it’s also packed with healthy fats that can keep you feeling satisfied. It adds a tropical twist to the classic rice pudding flavor.
- Spices for Flavor and Health: Cinnamon and nutmeg aren’t just flavor enhancers; they also bring health benefits. Cinnamon has anti-inflammatory properties and can help regulate blood sugar, while nutmeg is known for its calming effects and ability to improve digestion.
Creamy Vegan Rice Pudding
This Creamy Vegan Rice Pudding is a delicious and healthy dessert that’s perfect for satisfying a sweet tooth while keeping it plant-based and wholesome.
Servings: 4 servings
Calories: 645kcal
Ingredients
- 1 cup short grain rice (Arborio or any short-grain rice)
- 4 cups unsweetened coconut milk (or almond milk)
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- pinch of salt
- fresh berries, shredded coconut, or chopped nuts (optional toppings)
Instructions
- Rinse rice under cold water to remove excess starch.
- In a medium saucepan, combine the rice and 2 cups of the coconut milk. Bring to a gentle boil over medium heat.
- Once boiling, reduce the heat to low and let the rice simmer, stirring occasionally to prevent sticking. Gradually add the remaining 2 cups of coconut milk as the liquid absorbs, about 15-20 minutes.
- When the rice has reached a creamy consistency, stir in the maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt. Stir until the pudding is smooth and well combined.
- Remove from heat and let the pudding cool slightly. Serve warm or chilled! Top with your favorite add-ons like fresh berries, shredded coconut, or chopped nuts for added texture.
Nutrition
Calories: 645kcal